| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
587mg
26%
Total Carbohydrate
26.79g
10%
Dietary Fiber
6.7g
24%
Sugars
0.37g
Protein
9.86g
Vitamin D
-
Calcium
62mg
5%
Iron
2.42mg
13%
Potassium
377mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
0.56g
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Carbs
26.79g
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Protein
9.86g
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| There are 148 calories in a 1/2 cup of Navy Beans (Mature Seeds, Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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