| Food database and calorie counter |
Source: USDA |
1.4 portions (6-8 nachos)
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Nutrition Facts
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Serving Size 1.4 portions (6-8 nachos)
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| Amount Per Serving |
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Calories from Fat 239
Calories 484
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| % Daily Values* |
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Total Fat
26.53g
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41% |
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Saturated Fat
10.892g
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54% |
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Polyunsaturated Fat
3.126g
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Monounsaturated Fat
11.191g
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Cholesterol
25mg
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8% |
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Sodium
1142mg
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48% |
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Potassium
240mg
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Total Carbohydrate
50.86g
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17% |
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Dietary Fiber
-
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Sugars
-
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Protein
12.74g
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| Vitamin A
16% |
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Vitamin C
3% |
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| Calcium
38% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(484 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (46%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
484
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Fat
26.53g
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Carbs
50.86g
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Protein
12.74g
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| There are 484 calories in 1.4 portions of Nachos with Cheese. |
| Calorie breakdown: 46% fat, 44% carbs, 10% protein. |
Other common serving sizes:
Related types of Nachos:
See also:
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