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Food database and calorie counter Source: USDA

1.4 portions (6-8 nachos)

Nachos with Cheese

Nutrition Facts
Serving Size 1.4 portions (6-8 nachos)
 
Amount Per Serving
Calories from Fat 239
Calories 484
 
% Daily Values*
Total Fat 26.53g 41%
  Saturated Fat 10.892g 54%
  Polyunsaturated Fat 3.126g  
  Monounsaturated Fat 11.191g  
Cholesterol 25mg 8%
Sodium 1142mg 48%
Potassium 240mg  
Total Carbohydrate 50.86g 17%
  Dietary Fiber -
  Sugars -  
Protein 12.74g  
 
Vitamin A 16% Vitamin C 3%
Calcium 38% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(484 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
Carbohydrates, 50.86g (44%) Fat, 26.53g (46%) Protein, 12.74g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
484
Fat
26.53g
Carbs
50.86g
Protein
12.74g
There are 484 calories in 1.4 portions of Nachos with Cheese.
Calorie breakdown: 46% fat, 44% carbs, 10% protein.

Other common serving sizes:

Serving Size Calories
1 oz 87
100 g 306
1 portion (6-8 nachos) 346

Related types of Nachos:

Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans and Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  view more nachos nutritional info

See also:

Nachos with Cheese and Jalapeno Peppers
Nachos with Cheese, Beans, Ground Beef and Peppers
Taco Mayo 3-Cheese Nachos - Cheese
Taco Cabana Bean & Cheese Nachos Shredded Cheese (Regular)
NutriSystem Nacho Cheese Tortilla Chips
  view more results
 
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Recently eaten by:

telliston
on 17 June 2013
mjkenyon
on 16 June 2013
Jeremytjackson
on 16 June 2013
amb1504
on 16 June 2013

Recently eaten with:

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