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8 cups pieces or slices

Mushrooms

Nutrition Facts
Serving Size 8 cups of pieces or slices
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.896g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
18.37g
7%
Dietary Fiber
5.6g
20%
Sugars
9.24g
Protein
17.3g
Vitamin D
11mcg
53%
Calcium
17mg
1%
Iron
2.8mg
16%
Potassium
1781mg
38%
Vitamin A
0mcg
0%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

Mushrooms Mushrooms Mushrooms
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Nutrition summary:

Calories
123
Fat
1.9g
Carbs
18.37g
Protein
17.3g
There are 123 calories in 8 cups of pieces or slices of Mushrooms.
Calorie breakdown: 11% fat, 46% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 oz 6
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related Types of Mushrooms:

Mushroom Pieces and Stems
Oyster Mushroom
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
  view more mushrooms nutritional info

Related Types of Vegetables:

Spinach
Onions
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (Fat Added in Cooking)
Kroger Sliced Mushrooms
Wegmans Mushrooms
Wegmans Sliced Baby Bella Mushrooms
Cooked Mushrooms (from Fresh)
  view more results

Used in these Member Recipes:

Tortilla Pizza
Lentil Bolognese
Garden Vegetable Soup
Stir-Fried Veggies with Chicken
Veggie Egg Cups
Mushroom Rigatoni
Brown Rice and Mushroom Risotto
Spinach & Mushroom Eggs
Cabbage Stir-Fry
Spinach Squares
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