| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
13.72g
5%
Dietary Fiber
2.4g
9%
Sugars
11.34g
Protein
2.02g
Vitamin D
-
Calcium
55mg
4%
Iron
2.59mg
14%
Potassium
272mg
6%
Vitamin A
1mcg
0%
Vitamin C
51mg
57%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
0.55g
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Carbs
13.72g
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Protein
2.02g
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| There are 60 calories in 1 cup of Mulberries. |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Other Common Serving Sizes:
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