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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 270
Calories 368
 
% Daily Values*
Total Fat 30.04g 46%
  Saturated Fat 19.113g 96%
  Polyunsaturated Fat 0.661g  
  Monounsaturated Fat 8.711g  
Cholesterol 96mg 32%
Sodium 628mg 26%
Potassium 134mg  
Total Carbohydrate 1.12g 0%
  Dietary Fiber 0g 0%
  Sugars 1.12g  
Protein 23.41g  
 
Vitamin A 20% Vitamin C 0%
Calcium 72% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 1.12g (1%) Fat, 30.04g (72%) Protein, 23.41g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
368
Fat
30.04g
Carbs
1.12g
Protein
23.41g
There are 368 calories in 100 grams of Muenster Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 66
1 slice (1 oz) 103
1 oz 104
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (6 oz) 626
1 lb 1669

Related Types of Muenster Cheese:

Muenster Cheese (Low Fat)
Organic Valley Organic Muenster Cheese
Applegate Farms Natural Muenster Kase Cheese
Boar's Head Low Sodium Muenster Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Hautly Cheese Company Muenster Cheese
McCadam Cheese New York Muenster Cheese
Tillamook Muenster Cheese
Andrew & Everett Muenster Cheese
Dutch Farms Muenster Cheese
  view more results
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Recently Eaten By:

Tulipgirl6
on 21 July 2014
DOTTY11559
on 20 July 2014
haesel
on 18 July 2014
Smilesong
on 19 March 2014

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