| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
5.419g
27%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
2.47g
Cholesterol
27mg
9%
Sodium
178mg
8%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
6.64g
Vitamin D
-
Calcium
203mg
16%
Iron
0.12mg
1%
Potassium
38mg
1%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
8.52g
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Carbs
0.32g
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Protein
6.64g
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| There are 104 calories in 1 ounce of Muenster Cheese. |
| Calorie breakdown: 73% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Muenster Cheese:
Related Types of Cheese:
See Also:
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