| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
486
% Daily Values*
Total Fat
39.65g
51%
Saturated Fat
25.229g
126%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
11.499g
Cholesterol
127mg
42%
Sodium
829mg
36%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
1.48g
Protein
30.9g
Vitamin D
-
Calcium
946mg
73%
Iron
0.54mg
3%
Potassium
177mg
4%
Vitamin A
393mcg
44%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(486 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
486
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Fat
39.65g
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Carbs
1.48g
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Protein
30.9g
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| There are 486 calories in 1 cup of diced Muenster Cheese. |
| Calorie breakdown: 73% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Muenster Cheese:
Related Types of Cheese:
See Also:
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