| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of diced |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
9.91g
13%
Saturated Fat
6.307g
32%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
2.875g
Cholesterol
32mg
11%
Sodium
207mg
9%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.73g
Vitamin D
-
Calcium
237mg
18%
Iron
0.14mg
1%
Potassium
44mg
1%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
9.91g
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Carbs
0.37g
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Protein
7.73g
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| There are 121 calories in a 1/4 cup of diced Muenster Cheese. |
| Calorie breakdown: 73% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Muenster Cheese:
Related Types of Cheese:
See Also:
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