| Food database and calorie counter |
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Muenster Cheese (Low Fat)
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
10.95g
55%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
5.09g
Cholesterol
63mg
21%
Sodium
600mg
26%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
3.5g
Protein
24.7g
Vitamin D
-
Calcium
529mg
41%
Iron
0.41mg
2%
Potassium
134mg
3%
Vitamin A
175mcg
19%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (58%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
17.6g
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Carbs
3.5g
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Protein
24.7g
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| There are 274 calories in 100 grams of Muenster Cheese (Low Fat). |
| Calorie breakdown: 58% fat, 5% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Muenster Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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