| Food database and calorie counter |
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Mozzarella Cheese (Whole Milk, Low Moisture)
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
6.99g
9%
Saturated Fat
4.412g
22%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
1.992g
Cholesterol
25mg
8%
Sodium
118mg
5%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
6.12g
Vitamin D
-
Calcium
163mg
13%
Iron
0.06mg
0%
Potassium
21mg
0%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (70%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
6.99g
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Carbs
0.7g
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Protein
6.12g
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| There are 90 calories in 1 ounce of Mozzarella Cheese (Whole Milk, Low Moisture). |
| Calorie breakdown: 70% fat, 3% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
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