| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3/4 cup of shredded
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| Amount Per Serving |
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Calories from Fat 169
Calories 252
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| % Daily Values* |
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Total Fat
18.77g
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29% |
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Saturated Fat
11.048g
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55% |
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Polyunsaturated Fat
0.643g
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Monounsaturated Fat
5.521g
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Cholesterol
66mg
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22% |
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Sodium
527mg
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22% |
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Potassium
64mg
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Total Carbohydrate
1.84g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.87g
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Protein
18.62g
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| Vitamin A
11% |
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Vitamin C
0% |
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| Calcium
42% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
252
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Fat
18.77g
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Carbs
1.84g
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Protein
18.62g
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| There are 252 calories in a 3/4 cup of shredded Mozzarella Cheese (Whole Milk). |
| Calorie breakdown: 65% fat, 3% carbs, 32% protein. |
Other common serving sizes:
Related types of Mozzarella Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
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