| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
18.05g
23%
Saturated Fat
11.469g
57%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
5.114g
Cholesterol
73mg
24%
Sodium
702mg
31%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0g
0%
Sugars
1.28g
Protein
27.51g
Vitamin D
-
Calcium
887mg
68%
Iron
0.25mg
1%
Potassium
95mg
2%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (57%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
288
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Fat
18.05g
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Carbs
3.14g
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Protein
27.51g
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| There are 288 calories in 4 ounces of Mozzarella Cheese (Part Skim Milk). |
| Calorie breakdown: 57% fat, 4% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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