Food database and calorie counter

Source: USDA

Mozzarella Cheese (Part Skim Milk)

Nutrition Facts

Serving Size 1 oz

Amount Per Serving

Calories from Fat 41

Calories 72

% Daily Values*

Total Fat 4.51g

Saturated Fat 2.867g

14%

Polyunsaturated Fat 0.134g

Monounsaturated Fat 1.279g

Cholesterol 18mg

Sodium 175mg

Potassium 24mg

Total Carbohydrate 0.79g

Dietary Fiber 0g

Sugars 0.32g

Protein 6.88g

Vitamin A 3%

Vitamin C 0%

Calcium 22%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 72 calories in 1 ounce of Mozzarella Cheese (Part Skim Milk).
	Calorie break-down: 55% fat, 4% carbs, 41% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 0.79g.

Common serving sizes:

Serving Size	Calories
1 oz	72
100 g	254
1 lb	1152

Related types of Mozzarella Cheese:

	Mozzarella Cheese
	Part Skim Mozzarella Cheese
	Whole Milk Mozzarella Cheese
	Nonfat or Fat Free Mozzarella Cheese
	Mozzarella Cheese (Low Sodium)
	Imitation Mozzarella Cheese
	view more mozzarella cheese nutritional info

Related types of Cheese:

	Cheddar Cheese
	American Cheese (Cold Pack)
	Cream Cheese
	Gouda or Edam Cheese
	Swiss Cheese
	Mozzarella Cheese (Whole Milk)
	view more cheese nutritional info

Used in these member recipes:

	Tortilla Pizza Wrap
	Pizza Wrap
	Turkey Bean Patties
	Crustless Pizza
	Bacon Pizza
	Turkey Bacon and Cheese Omlette
	English Muffin Pizza
	Fajita Pizza
	Eggplant Lasagna II
	Turkey Cabbage Rolls

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Recently eaten by:

	Alberto10573
	3650kcals on 30 November 2008

	Densible
	1135kcals on 30 November 2008

	Sakae
	1114kcals on 25 November 2008

	vegetarian4life
	2151kcals on 24 November 2008

Recently eaten with:

FatSecret members have recently eaten Mozzarella Cheese (Part Skim Milk) with these foods:

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