| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 11 g
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| Amount Per Serving |
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Calories from Fat 30
Calories 41
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| % Daily Values* |
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Total Fat
3.33g
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5% |
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Saturated Fat
2.097g
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10% |
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Polyunsaturated Fat
0.099g
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Monounsaturated Fat
0.963g
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Cholesterol
10mg
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3% |
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Sodium
59mg
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2% |
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Potassium
9mg
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Total Carbohydrate
0.07g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.06g
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Protein
2.69g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
3.33g
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Carbs
0.07g
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Protein
2.69g
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| There are 41 calories in 11 grams of Monterey Cheese. |
| Calorie breakdown: 71% fat, 1% carbs, 28% protein. |
Other common serving sizes:
Related types of Mexican Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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on 24 May 2013
