| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 oz
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| Amount Per Serving |
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Calories from Fat 155
Calories 211
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| % Daily Values* |
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Total Fat
17.17g
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26% |
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Saturated Fat
10.81g
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54% |
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Polyunsaturated Fat
0.51g
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Monounsaturated Fat
4.962g
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Cholesterol
50mg
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17% |
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Sodium
304mg
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13% |
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Potassium
46mg
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Total Carbohydrate
0.39g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.28g
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Protein
13.88g
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| Vitamin A
9% |
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Vitamin C
0% |
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| Calcium
42% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
17.17g
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Carbs
0.39g
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Protein
13.88g
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| There are 211 calories in 2 ounces of Monterey Cheese. |
| Calorie breakdown: 71% fat, 1% carbs, 28% protein. |
Other common serving sizes:
Related types of Mexican Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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FatSecret members have recently eaten Monterey Cheese with these foods:
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on 17 May 2013
