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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.71g
1%
Dietary Fiber
1.2g
4%
Sugars
0.9g
Protein
0.81g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
48mg
1%
Vitamin A
61mcg
7%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.04g
Carbs
3.71g
Protein
0.81g
There are 18 calories in 1 ounce of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1/2 cup 59
100 g 65
1 package (10 oz) yields 179

Related Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Carrots
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Baby Food Strained Garden Vegetables Mixed Vegetables
Baby Food Garden Vegetables Mixed Vegetables
Mixed Vegetable Juice (Vegetables Other Than Tomato)
Kale (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Hot and Sour Soup
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