| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (10 oz) yields |
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
36g
13%
Dietary Fiber
12.1g
43%
Sugars
8.69g
Protein
7.86g
Vitamin D
-
Calcium
69mg
5%
Iron
2.26mg
13%
Potassium
465mg
10%
Vitamin A
588mcg
65%
Vitamin C
8.8mg
10%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
0.41g
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Carbs
36g
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Protein
7.86g
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| There are 179 calories in 1 package of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
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