| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
4.36g
2%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
0.87g
Vitamin D
-
Calcium
13mg
1%
Iron
0.4mg
2%
Potassium
85mg
2%
Vitamin A
156mcg
17%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.15g
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Carbs
4.36g
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Protein
0.87g
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| There are 22 calories in a 1/4 cup of Mixed Vegetables (Solids and Liquids, Canned). |
| Calorie breakdown: 6% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Frozen)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
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Other Recently Popular Foods:
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