| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 8
Calories 168
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| % Daily Values* |
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Total Fat
0.91g
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1% |
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Saturated Fat
0.177g
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1% |
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Polyunsaturated Fat
0.445g
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Monounsaturated Fat
0.1g
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Cholesterol
0mg
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0% |
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Sodium
118mg
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5% |
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Potassium
626mg
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Total Carbohydrate
33.16g
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11% |
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Dietary Fiber
14.1g
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56% |
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Sugars
11.11g
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Protein
6.35g
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| Vitamin A
1057% |
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Vitamin C
29% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
0.91g
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Carbs
33.16g
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Protein
6.35g
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| There are 168 calories in 1 pound of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). |
| Calorie breakdown: 5% fat, 79% carbs, 16% protein. |
Other common serving sizes:
Related types of Mixed Vegetables:
Related types of Corn:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) with these foods:
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on 18 June 2013
