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12 g

Miso

Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.149g
Cholesterol
0mg
0%
Sodium
447mg
19%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0.6g
2%
Sugars
0.74g
Protein
1.4g
Vitamin D
-
Calcium
7mg
1%
Iron
0.3mg
2%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.72g
Carbs
3.18g
Protein
1.4g
There are 24 calories in 12 grams of Miso.
Calorie breakdown: 26% fat, 51% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 199
1 cup 547

Related Types of Seasoning:

Chili Powder
Black Pepper
Salt
Curry Powder
Garlic Powder
White Pepper
  view more seasoning nutritional info

Related Types of Sauces:

Olive Oil
Mayonnaise
Soy Sauce
Applesauce
Ketchup
Salsa
  view more sauces nutritional info

See Also:

Marukome All Natural Miso
Miso Soup
Kane Masa Mild Shiro Miso Soy Bean Paste
Miso Master Organic Organic Mellow White Miso
Cold Mountain Light Yellow Miso
  view more results

Used in these Member Recipes:

Mapo Tofu (Mabo Dofu)
Asian Carrot Dressing
White Miso Salad Dressing
Miso Marinated Salmon
Creamy Cauliflower Soup
Asian Salad Dressing
Savory Mushroom Soup
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