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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 32 g
 
Amount Per Serving
Calories from Fat 77
Calories 159
 
% Daily Values*
Total Fat 8.55g 13%
  Saturated Fat 5.357g 27%
  Polyunsaturated Fat 0.213g  
  Monounsaturated Fat 2.536g  
Cholesterol 31mg 10%
Sodium 119mg 5%
Potassium 426mg  
Total Carbohydrate 12.29g 4%
  Dietary Fiber 0g 0%
  Sugars 12.29g  
Protein 8.42g  
 
Vitamin A 6% Vitamin C 5%
Calcium 29% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
Carbohydrates, 12.29g (30%) Fat, 8.55g (47%) Protein, 8.42g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
159
Fat
8.55g
Carbs
12.29g
Protein
8.42g
There are 159 calories in 32 grams of Milk (Whole Milk, Dry).
Calorie breakdown: 47% fat, 30% carbs, 23% protein.

Other common serving sizes:

Serving Size Calories
1 oz 141
100 g 496
1 cup 635

Related types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
 
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Recently eaten by:

SimplyK
on 20 May 2013
ramez88
on 12 May 2013
djcnc
on 24 March 2013
awawol
on 26 February 2013

Recently eaten with:

FatSecret members have recently eaten Milk (Whole Milk, Dry) with these foods:
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