| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 envelope (1-1/3 cup) |
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.17g
Cholesterol
16mg
5%
Sodium
500mg
22%
Total Carbohydrate
47.49g
17%
Dietary Fiber
0g
0%
Sugars
47.49g
Protein
31.94g
Vitamin D
10mcg
50%
Calcium
1120mg
86%
Iron
0.28mg
2%
Potassium
1552mg
33%
Vitamin A
645mcg
72%
Vitamin C
5.1mg
6%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
326
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Fat
0.66g
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Carbs
47.49g
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Protein
31.94g
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| There are 326 calories in 1 envelope of Milk (Nonfat with Added Vitamin A, Instant). |
| Calorie breakdown: 2% fat, 59% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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