Food database and calorie counter  
Nutrition Facts
Serving Size 16 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.032g
Cholesterol
3mg
1%
Sodium
86mg
4%
Total Carbohydrate
8.32g
3%
Dietary Fiber
0g
0%
Sugars
8.32g
Protein
5.79g
Vitamin D
1mcg
7%
Calcium
201mg
15%
Iron
0.05mg
0%
Potassium
287mg
6%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
0.12g
Carbs
8.32g
Protein
5.79g
There are 58 calories in 16 grams of Milk (Nonfat, Dry).
Calorie breakdown: 2% fat, 58% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 434

Related Types of Skim Milk:

1% Fat Milk
2% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Lowfat Milk with Vegetable Oil
Organic Valley Nonfat Dry Milk
Sanalac Nonfat Dry Milk
Kroger Nonfat Dry Milk
Mountain Maid Nonfat Dry Milk
  view more results

Used in these Member Recipes:

Citrus Berry Smoothie
Smoked Salmon Frittata
Whole Wheat Bread
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.