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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 51 g
 
Amount Per Serving
Calories from Fat 1
Calories 18
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.024g  
Cholesterol 1mg 0%
Sodium 27mg 1%
Potassium 85mg  
Total Carbohydrate 2.47g 1%
  Dietary Fiber 0g 0%
  Sugars 2.6g  
Protein 1.74g  
 
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (5%)
 
Protein (41%)
Carbohydrates, 2.47g (54%) Fat, 0.09g (5%) Protein, 1.74g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.09g
Carbs
2.47g
Protein
1.74g
There are 18 calories in 51 grams of Milk (Nonfat).
Calorie breakdown: 5% fat, 54% carbs, 41% protein.

Other common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 86
1 quart 343

Related types of Skim Milk:

1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Other Related Foods
Beverages

See also:

Organic Valley Nonfat Dry Milk
Naturally Preferred Organic Nonfat Milk
Great Value Instant Nonfat Dry Milk
Meijer Instant Nonfat Dry Milk
Dean's Nonfat Skim Milk
  view more results

Used in these member recipes:

Potato Soup
Banana Pancakes II
Broccoli Chicken Potato Parmesan
Lemon Ricotta Pancakes
Pumpkin Waffles
Sunday Morning Pancakes
Panakuken
Iced Frapp Coffee
Creamsicle Milkshake
Chocolate Milk Smoothie
 
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Recently eaten by:

sora
on 19 June 2013
rspeek
on 19 June 2013
blbromley
on 19 June 2013
Twin13
on 19 June 2013

Recently eaten with:

FatSecret members have recently eaten Milk (Nonfat) with these foods:
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Jet's Pizza All Meaty Pizza (Large, Round)

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