Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.047g
Cholesterol
2mg
1%
Sodium
52mg
2%
Total Carbohydrate
4.85g
2%
Dietary Fiber
0g
0%
Sugars
4.85g
Protein
3.4g
Vitamin D
-
Calcium
204mg
16%
Iron
0.04mg
0%
Potassium
166mg
4%
Vitamin A
137mcg
15%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Milk (Fat Free or Skim, Calcium Fortified) Milk (Fat Free or Skim, Calcium Fortified) Milk (Fat Free or Skim, Calcium Fortified)
view more photos

Nutrition summary:

Calories
35
Fat
0.18g
Carbs
4.85g
Protein
3.4g
There are 35 calories in 100 grams of Milk (Fat Free or Skim, Calcium Fortified).
Calorie breakdown: 5% fat, 56% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 fl oz 11
100 g 35
100 ml 37
1 cup 86

Related Types of Skim Milk:

Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Skim Evaporated Milk
Skim Chocolate Milk
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Banana Stuffed French Toast
Chicken Artichoke Casserole with Rice
Turkey and Spinach Meatballs
Thanksgiving Rolls
Banana, Strawberry and Honey Smoothie
Crispy Chicken Nuggets
Whole Grain Banana Pancakes
Applesauce Muffin
Swiss Steak with Mashed Potatoes
Baked Cauliflower Gratin
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.