| Food database and calorie counter |
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Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4.85g
6%
Saturated Fat
3.018g
15%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.159g
Cholesterol
20mg
7%
Sodium
145mg
6%
Total Carbohydrate
13.45g
5%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.68g
Vitamin D
-
Calcium
350mg
27%
Iron
0.15mg
1%
Potassium
446mg
9%
Vitamin A
42mcg
5%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
4.85g
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Carbs
13.45g
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Protein
9.68g
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| There are 137 calories in 1 cup of Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). |
| Calorie breakdown: 32% fat, 40% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
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