| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 quart
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| Amount Per Serving |
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Calories from Fat 169
Calories 500
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| % Daily Values* |
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Total Fat
18.82g
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29% |
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Saturated Fat
11.711g
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59% |
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Polyunsaturated Fat
0.696g
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Monounsaturated Fat
5.439g
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Cholesterol
78mg
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26% |
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Sodium
510mg
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21% |
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Potassium
1588mg
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Total Carbohydrate
48.71g
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16% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
34.1g
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| Vitamin A
40% |
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Vitamin C
16% |
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| Calcium
125% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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25%
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of RDI*
(500 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (33%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
500
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Fat
18.82g
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Carbs
48.71g
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Protein
34.1g
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| There are 500 calories in 1 quart of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). |
| Calorie breakdown: 33% fat, 38% carbs, 29% protein. |
Other common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) with these foods:
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