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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 5
Calories 24
 
% Daily Values*
Total Fat 0.55g 1%
  Saturated Fat 0.342g 2%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.159g  
Cholesterol 2mg 1%
Sodium 29mg 1%
Potassium 92mg  
Total Carbohydrate 2.82g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 1.97g  
 
Vitamin A 2% Vitamin C 1%
Calcium 7% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (20%)
 
Protein (35%)
Carbohydrates, 2.82g (45%) Fat, 0.55g (20%) Protein, 1.97g (35%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
24
Fat
0.55g
Carbs
2.82g
Protein
1.97g
There are 24 calories in 2 ounces of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie breakdown: 20% fat, 45% carbs, 35% protein.

Other common serving sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105
1 quart 421

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Used in these member recipes:

Tropical Smoothie
 
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Recently eaten by:

ChawinOph
on 20 June 2013
Pat1950
on 19 June 2013
Dacemac
on 15 June 2013
JacquiH9
on 14 June 2013

Recently eaten with:

FatSecret members have recently eaten Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) with these foods:
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Egg Omelet or Scrambled Egg
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