Food database and calorie counter  

Margarine (Regular, 80% Fat, Tub)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
1.842g
9%
Trans Fat
-
Polyunsaturated Fat
3.955g
Monounsaturated Fat
5.121g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.11g
Vitamin D
-
Calcium
4mg
0%
Iron
0mg
0%
Potassium
5mg
0%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
11.42g
Carbs
0.07g
Protein
0.11g
There are 102 calories in 1 tablespoon of Margarine (Regular, 80% Fat, Tub).
Calorie breakdown: 99% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 102
1 oz 203
100 g 716
1 cup 1625

Related Types of Margarine:

Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Butter
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
  view more spreads nutritional info

See Also:

Unsalted Margarine Tub
Unsalted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Stick)
Margarine (Regular, 80% Fat, Stick)
Sweetened Margarine-Like Spread Tub
  view more results

Used in these Member Recipes:

Pumpkin Gingerbread
Whole Wheat Pumpkin Muffins
Shrimp and Vegetable Pasta
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.