Food database and calorie counter |
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Macaroni (Protein Fortified, Enriched)
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Nutrition Facts
Serving Size |
1 cup of small shells |
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.305g
2%
Trans Fat
-
Polyunsaturated Fat
0.917g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
62.83g
23%
Dietary Fiber
2.2g
8%
Sugars
-
Protein
18.47g
Vitamin D
-
Calcium
36mg
3%
Iron
3.86mg
21%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (5%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
349
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Fat
2.07g
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Carbs
62.83g
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Protein
18.47g
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There are 349 calories in 1 cup of small shells of Macaroni (Protein Fortified, Enriched). |
Calorie breakdown: 5% fat, 73% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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