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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 10
Calories 108
 
% Daily Values*
Total Fat 1.08g 2%
  Saturated Fat 0.227g 1%
  Polyunsaturated Fat 0.272g  
  Monounsaturated Fat 0.238g  
Cholesterol 0mg 0%
Sodium 192mg 8%
Potassium 54mg  
Total Carbohydrate 23.53g 8%
  Dietary Fiber 1.4g 6%
  Sugars 12.19g  
Protein 1.98g  
 
Vitamin A 9% Vitamin C 10%
Calcium 9% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (9%)
 
Protein (4%)
Carbohydrates, 23.53g (87%) Fat, 1.08g (9%) Protein, 1.98g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
1.08g
Carbs
23.53g
Protein
1.98g
There are 108 calories in 1 ounce of Lucky Charms General Mills Cereals Ready-to-Eat.
Calorie breakdown: 9% fat, 87% carbs, 4% protein.

Other common serving sizes:

Serving Size Calories
1 oz 108
1 cup (1 NLEA serving) 114
100 g 380

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Recently eaten by:

HKelly
on 30 April 2011
Md1010
on 08 March 2011

Recently eaten with:

FatSecret members have recently eaten Lucky Charms General Mills Cereals Ready-to-Eat with:
Whole Milk

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