| Food database and calorie counter |
Source: USDA |
Lima Beans (Immature Seeds)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 12
Calories 176
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| % Daily Values* |
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Total Fat
1.34g
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2% |
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Saturated Fat
0.309g
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2% |
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Polyunsaturated Fat
0.654g
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Monounsaturated Fat
0.078g
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Cholesterol
0mg
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0% |
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Sodium
12mg
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0% |
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Potassium
729mg
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Total Carbohydrate
31.47g
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10% |
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Dietary Fiber
7.6g
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30% |
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Sugars
2.31g
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Protein
10.67g
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| Vitamin A
9% |
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Vitamin C
61% |
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| Calcium
5% |
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Iron
27% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (6%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
176
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Fat
1.34g
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Carbs
31.47g
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Protein
10.67g
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| There are 176 calories in 1 cup of Lima Beans (Immature Seeds). |
| Calorie breakdown: 6% fat, 73% carbs, 21% protein. |
Common serving sizes:
Related types of Lima Beans:
Related types of Beans:
See also:
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Lima Beans (Immature Seeds, Fordhook, Frozen)
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Baby Lima Beans (Immature Seeds, Frozen)
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Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
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Lima Beans (Immature Seeds, Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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