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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 g
 
Amount Per Serving
Calories from Fat 0
Calories 5
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 16mg  
Total Carbohydrate 1.11g 0%
  Dietary Fiber -
  Sugars -  
Protein 0.45g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (4%)
 
Protein (21%)
Carbohydrates, 1.11g (75%) Fat, 0.03g (4%) Protein, 0.45g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.03g
Carbs
1.11g
Protein
0.45g
There are 5 calories in 5 grams of Lentils (Sprouted).
Calorie breakdown: 4% fat, 75% carbs, 21% protein.

Other common serving sizes:

Serving Size Calories
1 oz 30
1 cup 82
100 g 106
1 lb 481

Related types of Lentils:

Cooked Lentils
Lentils
Pink Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info

See also:

truRoots Sprouted Green Lentils
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Lentil with Ham Soup (Canned)
Brussels Sprouts
Brussels Sprouts (Frozen)
  view more results
 
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Recently eaten by:

dyermegan
on 21 May 2013
Bertballer23
on 20 May 2013
wombat69
on 14 May 2013
crippledgiants
on 11 May 2013

Recently eaten with:

FatSecret members have recently eaten Lentils (Sprouted) with these foods:
Almond Butter
Peanut Butter
Alfalfa Seeds (Sprouted)
Cooked Chard
Cooked Lentils

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