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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 20
Calories 449
 
% Daily Values*
Total Fat 2.22g 3%
  Saturated Fat 0.54g 3%
  Polyunsaturated Fat 0.771g  
  Monounsaturated Fat 0.245g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 3280mg  
Total Carbohydrate 114.81g 38%
  Dietary Fiber -
  Sugars -  
Protein 8.26g  
 
Vitamin A 1% Vitamin C 20%
Calcium 30% Iron 206%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (4%)
 
Protein (5%)
Carbohydrates, 114.81g (91%) Fat, 2.22g (4%) Protein, 8.26g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
449
Fat
2.22g
Carbs
114.81g
Protein
8.26g
There are 449 calories in 1 pound of Lemon Grass (Citronella).
Calorie breakdown: 4% fat, 91% carbs, 5% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp 5
1 oz 28
1 cup 66
100 g 99
1 lb 449

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Used in these member recipes:

Tom Ka Gai
Thai Lemongrass Soup
Thai Chicken Curry
 
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Recently eaten by:

jwill77nc2
on 04 May 2013
asloc
on 31 December 2012
Brett Spencer
on 08 October 2012
Laura Wagner
on 29 August 2012

Recently eaten with:

FatSecret members have recently eaten Lemon Grass (Citronella) with these foods:
Chicken Thigh (Skin Not Eaten)
Brown Rice
Organic Prairie Organic Boneless Skinless Chicken Breast
Kung Pao Chicken
Lemons (with Peel)

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