| Food database and calorie counter |
Source: USDA |
1 packet (36 fl oz prepared)
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Nutrition Facts
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Serving Size 1 packet (36 fl oz prepared)
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| Amount Per Serving |
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Calories from Fat 83
Calories 320
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| % Daily Values* |
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Total Fat
9.26g
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14% |
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Saturated Fat
4.572g
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23% |
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Polyunsaturated Fat
0.343g
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Monounsaturated Fat
3.886g
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Cholesterol
11mg
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4% |
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Sodium
4343mg
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181% |
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Potassium
400mg
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Total Carbohydrate
51.44g
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17% |
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Dietary Fiber
13.7g
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55% |
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Sugars
8.69g
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Protein
9.49g
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| Vitamin A
3% |
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Vitamin C
19% |
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| Calcium
14% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
9.26g
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Carbs
51.44g
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Protein
9.49g
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| There are 320 calories in 1 packet of Leek Soup (Prepared with Water, Dehydrated). |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Other common serving sizes:
Related types of Soups:
See also:
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Recently eaten by:
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FatSecret members have recently eaten Leek Soup (Prepared with Water, Dehydrated) with these foods:
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on 07 May 2013
