| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
4.235g
21%
Trans Fat
-
Polyunsaturated Fat
0.343g
Monounsaturated Fat
3.557g
Cholesterol
9mg
3%
Sodium
4009mg
174%
Total Carbohydrate
47.41g
17%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
8.78g
Vitamin D
-
Calcium
130mg
10%
Iron
1.64mg
9%
Potassium
370mg
8%
Vitamin A
1mcg
0%
Vitamin C
11.7mg
13%
Last updated: 04 Feb 08 05:07 AM
|
15%
|
of RDI*
(294 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
294
|
|
Fat
8.5g
|
|
Carbs
47.41g
|
|
Protein
8.78g
|
| There are 294 calories in 1 packet of Leek Soup (Dry, Dehydrated). |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
