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Food database and calorie counter Source: USDA

Leek Soup (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 17
Calories 64
 
% Daily Values*
Total Fat 1.85g 3%
  Saturated Fat 0.923g 5%
  Polyunsaturated Fat 0.075g  
  Monounsaturated Fat 0.775g  
Cholesterol 2mg 1%
Sodium 874mg 36%
Potassium 81mg  
Total Carbohydrate 10.33g 3%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 1.91g  
 
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
Carbohydrates, 10.33g (63%) Fat, 1.85g (25%) Protein, 1.91g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
1.85g
Carbs
10.33g
Protein
1.91g
There are 64 calories in 1 cup of Leek Soup (Dry, Dehydrated).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cup (8 fl oz) 64
1 oz 107
1 packet 294
100 g 377

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Leek Soup (Prepared with Water, Dehydrated)
Cream Of Vegetable Soup (Dry, Dehydrated)
Leeks
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
  view more results
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Recently Eaten By:

Andrea Buys
on 19 May 2014
Venus4ever
on 12 April 2014
a_princess
on 27 February 2014
WinstonWolf
on 11 November 2013

Recently Eaten With:

FatSecret members have recently eaten Leek Soup (Dry, Dehydrated) with these foods:
Mayonnaise
Bananas
White Bread
Toasted Pita Bread
Cheddar Cheese


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