| Food database and calorie counter |
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Leek Soup (Dry, Dehydrated)
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.923g
5%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.775g
Cholesterol
2mg
1%
Sodium
874mg
38%
Total Carbohydrate
10.33g
4%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
1.91g
Vitamin D
-
Calcium
28mg
2%
Iron
0.36mg
2%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
1.85g
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Carbs
10.33g
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Protein
1.91g
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| There are 64 calories in 1 cup of Leek Soup (Dry, Dehydrated). |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Soups:
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