| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
12.8g
16%
Saturated Fat
5.018g
25%
Trans Fat
-
Polyunsaturated Fat
1.434g
Monounsaturated Fat
5.773g
Cholesterol
12mg
4%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
12.8g
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Carbs
0g
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Protein
0g
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| There are 115 calories in 1 tablespoon of Lard. |
| Calorie breakdown: 100% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Vegetable Oil:
See Also:
Used in these Member Recipes:
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