| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 53 g
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| Amount Per Serving |
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Calories from Fat 110
Calories 167
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| % Daily Values* |
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Total Fat
12.23g
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19% |
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Saturated Fat
5.21g
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26% |
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Polyunsaturated Fat
0.89g
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Monounsaturated Fat
5.141g
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Cholesterol
53mg
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18% |
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Sodium
41mg
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2% |
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Potassium
173mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
13.34g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
12.23g
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Carbs
0g
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Protein
13.34g
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| There are 167 calories in 53 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other common serving sizes:
Related types of Lamb:
See also:
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