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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 546
Calories 912
 
% Daily Values*
Total Fat 60.69g 93%
  Saturated Fat 26.445g 132%
  Polyunsaturated Fat 4.808g  
  Monounsaturated Fat 24.903g  
Cholesterol 327mg 109%
Sodium 327mg 14%
Potassium 971mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 85.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 42%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
46%
of RDI*
(912 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
Fat, 60.69g (60%) Protein, 85.78g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
912
Fat
60.69g
Carbs
0g
Protein
85.78g
There are 912 calories in 1 pound of Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other common serving sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912

Related types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See also:

Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
  view more results
 
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Recently eaten by:

Bance
on 13 May 2013
neacsulucian
on 14 September 2012
Kubes
on 07 September 2012
Wayneshore
on 04 September 2012

Recently eaten with:

FatSecret members have recently eaten Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade) with these foods:
Sliced Ham (Extra Lean)
Water
Coffee
Sesame Butter (Tahini) (Made From Kernels)
Almonds

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