Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
3.46g
4%
Saturated Fat
0.781g
4%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.431g
Cholesterol
23mg
8%
Sodium
257mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.88g
Vitamin D
1mcg
4%
Calcium
24mg
2%
Iron
0.42mg
2%
Potassium
125mg
3%
Vitamin A
11mcg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
61
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Fat
3.46g
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Carbs
0g
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Protein
6.88g
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There are 61 calories in 28 grams of Kippered Atlantic Herring. |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Herring:
Related Types of Fish:
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