| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cubic inch of boneless |
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.869g
Cholesterol
14mg
5%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.18g
Vitamin D
1mcg
3%
Calcium
14mg
1%
Iron
0.26mg
1%
Potassium
76mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
37
|
|
Fat
2.1g
|
|
Carbs
0g
|
|
Protein
4.18g
|
| There are 37 calories in 1 cubic inch of boneless Kippered Atlantic Herring. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Herring:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
