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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.294g
Cholesterol
0mg
0%
Sodium
379mg
16%
Total Carbohydrate
18.56g
7%
Dietary Fiber
5.5g
20%
Sugars
2.37g
Protein
6.68g
Vitamin D
-
Calcium
44mg
3%
Iron
1.5mg
8%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Kidney Beans (Canned) Kidney Beans (Canned) Kidney Beans (Canned)
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Nutrition summary:

Calories
105
Fat
0.77g
Carbs
18.56g
Protein
6.68g
There are 105 calories in a 1/2 cup of Kidney Beans (Canned).
Calorie breakdown: 6% fat, 69% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related Types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Related Types of Beans:

Baked Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Drained, Cooked, Boiled)
Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Sweet Potato Chilli
Vegetable Soup with Pistou
Three Bean and Ground Turkey Slow Cooker Chili
Turkey Vegetable Chili
Chili Con Carne Y Frijoles
Bean & Veggies Chili
Red Kidney Beef Chili
Beef Taco Soup
Calico Beans
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