Food database and calorie counter  
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.18g
2%
Dietary Fiber
0g
0%
Sugars
3.42g
Protein
0.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
57mg
1%
Vitamin A
7mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.06g
Carbs
4.18g
Protein
0.26g
There are 16 calories in 1 tablespoon of Ketchup (Low Sodium).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
100 g 107

Related Types of Ketchup:

Tomato Sauce
Tomato Chili Sauce (with Salt, Bottled)
Cocktail Sauce
Tomato Catsup
Ketchup
  view more ketchup nutritional info

Related Types of Sauces:

Applesauce
Salsa
Olive Oil
Soy Sauce
Mayonnaise
  view more sauces nutritional info

See Also:

Low Sodium Tomato Catsup
Light Butter (Stick Without Salt)
Low Sodium Wheat Crispbread
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Low Sodium Swiss Cheese
  view more results

Used in these Member Recipes:

Mini Meat Loaves
Beef Cabbage Rolls
Barbecued Burgers
Diet Cola BBQ Chicken
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