| Food database and calorie counter |
Source: USDA |
Kellogg's Special K Kellogg Cereals Ready-to-Eat
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Nutrition Facts
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Serving Size 1 cup (1 NLEA serving)
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| Amount Per Serving |
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Calories from Fat 4
Calories 117
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| % Daily Values* |
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Total Fat
0.48g
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1% |
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Saturated Fat
0.108g
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1% |
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Polyunsaturated Fat
0.248g
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Monounsaturated Fat
0.124g
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Cholesterol
0mg
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0% |
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Sodium
224mg
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9% |
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Potassium
61mg
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Total Carbohydrate
22.01g
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7% |
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Dietary Fiber
0.7g
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3% |
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Sugars
4g
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Protein
6.98g
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| Vitamin A
15% |
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Vitamin C
35% |
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| Calcium
1% |
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Iron
46% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (4%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
0.48g
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Carbs
22.01g
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Protein
6.98g
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| There are 117 calories in 1 cup of Kellogg's Special K Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 4% fat, 75% carbs, 21% protein. |
Common serving sizes:
Related types of Cereal:
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on 20 March 2012
