| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 5
Calories 90
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| % Daily Values* |
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Total Fat
0.57g
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1% |
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Saturated Fat
0.113g
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1% |
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Polyunsaturated Fat
0.312g
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Monounsaturated Fat
0.142g
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Cholesterol
0mg
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0% |
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Sodium
203mg
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8% |
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Potassium
167mg
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Total Carbohydrate
22.4g
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7% |
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Dietary Fiber
5g
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20% |
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Sugars
4.82g
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Protein
2.84g
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| Vitamin A
24% |
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Vitamin C
98% |
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| Calcium
2% |
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Iron
98% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (94%)
Fat (6%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
0.57g
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Carbs
22.4g
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Protein
2.84g
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| There are 90 calories in 1 ounce of Kellogg's Complete Wheat Bran Flakes Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 6% fat, 99% carbs, 0% protein. |
Other common serving sizes:
Related types of Cereal:
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