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Food database and calorie counter Source: USDA

1/2 cup slices

Jerusalem Artichokes

Nutrition Facts
Serving Size 1/2 cup slices
 
Amount Per Serving
Calories from Fat 0
Calories 57
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 322mg  
Total Carbohydrate 13.08g 4%
  Dietary Fiber 1.2g 5%
  Sugars 7.2g  
Protein 1.5g  
 
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 13.08g (88%) Protein, 1.5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
0.01g
Carbs
13.08g
Protein
1.5g
There are 57 calories in a 1/2 cup slices of Jerusalem Artichokes.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup slices 114
1 lb 345

Related types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Stuffed Artichokes
  view more artichokes nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

DeBoles Organic Jerusalem Artichoke Flour Spaghetti Style Pasta
Artichokes (Globe or French, Unprepared, Frozen)
  view more results
 
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Recently eaten by:

catherineannann
on 17 June 2013
romysala
on 06 May 2013
ZeroContent
on 21 April 2013
large_cnd
on 13 March 2013

Recently eaten with:

FatSecret members have recently eaten Jerusalem Artichokes with these foods:
Mozzarella Cheese (Whole Milk, Low Moisture)
Italian Salad Dressing
Raspberries
Strawberries
Pork and Beef Sausage

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