Food database and calorie counter Source: USDA

Jams and Preserves (Dietetic, with Sodium Saccharin)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 18
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.021g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 10mg  
Total Carbohydrate 7.5g 2%
  Dietary Fiber 0.4g 2%
  Sugars 5.29g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 18 calories in 1 tablespoon of Jams and Preserves (Dietetic, with Sodium Saccharin).
Calorie break-down: 2% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 7.1g.

Common serving sizes:

Serving Size Calories
1 tbsp 18
1 oz 37
100 g 132
1 cup 296

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Recently eaten by:

flaxseed
on 18 November 2008
MissSpoofy
on 27 October 2008
susieq1941
on 12 October 2008
Carmel8sons
on 23 September 2008

Recently eaten with:

FatSecret members have recently eaten Jams and Preserves (Dietetic, with Sodium Saccharin) with these foods:
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