| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 slices, medium
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| Amount Per Serving |
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Calories from Fat 19
Calories 163
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| % Daily Values* |
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Total Fat
2.1g
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3% |
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Saturated Fat
0.513g
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3% |
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Polyunsaturated Fat
0.834g
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Monounsaturated Fat
0.487g
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Cholesterol
0mg
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0% |
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Sodium
350mg
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15% |
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Potassium
66mg
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Total Carbohydrate
30g
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10% |
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Dietary Fiber
1.6g
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6% |
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Sugars
0.5g
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Protein
5.28g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
163
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Fat
2.1g
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Carbs
30g
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Protein
5.28g
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| There are 163 calories in 3 slices, medium of Italian Bread. |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other common serving sizes:
Related types of Bread:
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Used in these member recipes:
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