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Food database and calorie counter Source: USDA

2 slices, medium

Italian Bread

Nutrition Facts
Serving Size 2 slices, medium
 
Amount Per Serving
Calories from Fat 13
Calories 108
 
% Daily Values*
Total Fat 1.4g 2%
  Saturated Fat 0.342g 2%
  Polyunsaturated Fat 0.556g  
  Monounsaturated Fat 0.325g  
Cholesterol 0mg 0%
Sodium 234mg 10%
Potassium 44mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1.1g 4%
  Sugars 0.33g  
Protein 3.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 20g (76%) Fat, 1.4g (11%) Protein, 3.52g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
108
Fat
1.4g
Carbs
20g
Protein
3.52g
There are 108 calories in 2 slices, medium of Italian Bread.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice small (3-1/4" x 2-1/2" x 1/2") 27
1 slice, medium 54
1 oz 77
1 slice large (4-1/2" x 3-1/4" x 3/4") 81
100 g 271

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Armenian Grecian Italian Bread
Toasted Armenian Grecian Italian Bread
Giant Food Italian Breadsticks
Panera Bread Italian Combo Sandwich on Ciabatta Bread
Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half)
  view more results

Used in these Member Recipes:

Italian Panini
Blueberry French Toast
Pumpkin Bread Pudding
Bruschetta
Caesar Salad
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Recently Eaten By:

Katia D
on 23 April 2014
ajh4557
on 23 April 2014
MShemel29
on 22 April 2014
ann khawaja
on 22 April 2014

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